Calories in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g196 kcal
Per piece (340 g)666 kcal
Protein per 100 g19.1 g
Carbs / fat per 100 g0 g · 13.3 g
Protein 39%Carbs 0%Fat 61%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 196 | 19.1 | 0 | 13.3 |
| 4 oz113 g | 221 | 21.6 | 0 | 15.1 |
| 1 piece340 g | 666 | 64.9 | 0 | 45.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170833.