Calories in Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g207 kcal
Per 3 oz (85 g)176 kcal
Protein per 100 g25.7 g
Carbs / fat per 100 g0 g · 10.8 g
Protein 51%Carbs 0%Fat 49%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 207 | 25.7 | 0 | 10.8 |
| 3 oz85 g | 176 | 21.8 | 0 | 9.2 |
| 1 lb453.6 g | 939 | 116.6 | 0 | 49.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174027.