Calories in Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g196 kcal
Per 3 oz (85 g)167 kcal
Protein per 100 g27.3 g
Carbs / fat per 100 g0 g · 8.8 g
Protein 58%Carbs 0%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 196 | 27.3 | 0 | 8.8 |
| 3 oz85 g | 167 | 23.2 | 0 | 7.4 |
| 1 lb453.6 g | 889 | 123.8 | 0 | 39.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171784.