Calories in Ham, minced
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g263 kcal
Per slice (21 g)55 kcal
Protein per 100 g16.3 g
Carbs / fat per 100 g1.8 g · 20.7 g
Protein 25%Carbs 3%Fat 72%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 263 | 16.3 | 1.8 | 20.7 |
| 1 oz28.4 g | 75 | 4.6 | 0.5 | 5.9 |
| 1 slice (4-1/4" x 4-1/4" x 1/16")21 g | 55 | 3.4 | 0.4 | 4.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173865.