Calories in Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g107 kcal
Per slice (13 g)14 kcal
Protein per 100 g16.9 g
Carbs / fat per 100 g0.7 g · 4 g
Protein 63%Carbs 3%Fat 34%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 107 | 16.9 | 0.7 | 4 |
| 1 slice13 g | 14 | 2.2 | 0.1 | 0.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173863.