Calories in Ham, smoked, extra lean, low sodium
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g141 kcal
Protein per 100 g18.5 g
Carbs / fat per 100 g10.7 g · 2.7 g
Protein 52%Carbs 30%Fat 17%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 141 | 18.5 | 10.7 | 2.7 |
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Log this foodMore sausages and luncheon meats
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Source: USDA FoodData Central, SR Legacy, FDC ID 173881.