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Calories in Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g159 kcal
Per cup, chopped or diced (140 g)223 kcal
Protein per 100 g28.9 g
Carbs / fat per 100 g0 g · 4 g

Protein 76%Carbs 0%Fat 24%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g15928.904
1 cup, chopped or diced140 g22340.405.6
1 unit (yield from 1 lb ready-to-cook chicken)71 g11320.502.8
0.5 chicken, bone and skin removed119 g18934.404.7
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Source: USDA FoodData Central, SR Legacy, FDC ID 171467.