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Calories in Chicken, broilers or fryers, light meat, meat only, cooked, roasted

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g173 kcal
Per cup, chopped or diced (140 g)242 kcal
Protein per 100 g30.9 g
Carbs / fat per 100 g0 g · 4.5 g

Protein 75%Carbs 0%Fat 25%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g17330.904.5
1 cup, chopped or diced140 g24243.306.3
1 unit (yield from 1 lb ready-to-cook chicken)64 g11119.802.9
0.5 chicken, bone and skin removed107 g18533.104.8
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Source: USDA FoodData Central, SR Legacy, FDC ID 171466.