Calories in Pork, fresh, separable fat, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g626 kcal
Per 3 oz (85 g)532 kcal
Protein per 100 g7.1 g
Carbs / fat per 100 g0 g · 66.1 g
Protein 5%Carbs 0%Fat 95%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 626 | 7.1 | 0 | 66.1 |
| 3 oz85 g | 532 | 6 | 0 | 56.2 |
| 1 oz28.4 g | 177 | 2 | 0 | 18.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168221.