Calories in Pork, fresh, loin, tenderloin, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g120 kcal
Per roast (505 g)606 kcal
Protein per 100 g20.7 g
Carbs / fat per 100 g0 g · 3.5 g
Protein 72%Carbs 0%Fat 28%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 120 | 20.7 | 0 | 3.5 |
| 4 oz113 g | 136 | 23.3 | 0 | 4 |
| 1 roast (Yield from 1 raw roast, with refuse, weighing 504g)505 g | 606 | 104.3 | 0 | 17.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168312.