Calories in Pork, cured, separable fat (from ham and arm picnic), unheated
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g579 kcal
Per oz (28 g)164 kcal
Protein per 100 g5.7 g
Carbs / fat per 100 g0.1 g · 61.4 g
Protein 4%Carbs 0%Fat 96%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 579 | 5.7 | 0.1 | 61.4 |
| 1 oz28.4 g | 164 | 1.6 | 0 | 17.4 |
| 3 oz85 g | 492 | 4.8 | 0.1 | 52.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167877.