Calories in Pork, cured, shoulder, arm picnic, separable lean only, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g170 kcal
Per cup (140 g)238 kcal
Protein per 100 g24.9 g
Carbs / fat per 100 g0 g · 7 g
Protein 61%Carbs 0%Fat 39%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 170 | 24.9 | 0 | 7 |
| 1 cup140 g | 238 | 34.9 | 0 | 9.9 |
| 3 oz85 g | 145 | 21.2 | 0 | 6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167880.