Calories in Tofu, raw, firm, prepared with calcium sulfate
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g144 kcal
Per 0.5 cup (126 g)181 kcal
Protein per 100 g17.3 g
Carbs / fat per 100 g2.8 g · 8.7 g
Protein 44%Carbs 7%Fat 49%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 144 | 17.3 | 2.8 | 8.7 |
| 0.5 cup126 g | 181 | 21.8 | 3.5 | 11 |
| 0.25 block81 g | 117 | 14 | 2.3 | 7.1 |
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Log this foodMore legumes and legume products
- Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 470 kcal / 100 g
- Tofu, extra firm, prepared with nigari 83 kcal / 100 g
- Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) 78 kcal / 100 g
- Tofu, fried 270 kcal / 100 g
- Tofu, fried, prepared with calcium sulfate 270 kcal / 100 g
- Tofu, hard, prepared with nigari 145 kcal / 100 g
- Tofu, raw, regular, prepared with calcium sulfate 76 kcal / 100 g
- Tofu, salted and fermented (fuyu) 116 kcal / 100 g
- Tofu, salted and fermented (fuyu), prepared with calcium sulfate 116 kcal / 100 g
- Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 kcal / 100 g
- Vegetarian fillets 290 kcal / 100 g
- Vegetarian meatloaf or patties 197 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172475.