Calories in Tofu, salted and fermented (fuyu)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g116 kcal
Per block (11 g)13 kcal
Protein per 100 g8.9 g
Carbs / fat per 100 g4.4 g · 8 g
Protein 28%Carbs 14%Fat 58%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 116 | 8.9 | 4.4 | 8 |
| 1 block11 g | 13 | 1 | 0.5 | 0.9 |
Track Tofu free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore legumes and legume products
- Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) 78 kcal / 100 g
- Tofu, fried 270 kcal / 100 g
- Tofu, fried, prepared with calcium sulfate 270 kcal / 100 g
- Tofu, hard, prepared with nigari 145 kcal / 100 g
- Tofu, raw, firm, prepared with calcium sulfate 144 kcal / 100 g
- Tofu, raw, regular, prepared with calcium sulfate 76 kcal / 100 g
- Tofu, salted and fermented (fuyu), prepared with calcium sulfate 116 kcal / 100 g
- Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 kcal / 100 g
- Vegetarian fillets 290 kcal / 100 g
- Vegetarian meatloaf or patties 197 kcal / 100 g
- Veggie burgers or soyburgers, unprepared 177 kcal / 100 g
- Vermicelli, made from soy 331 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174280.