Calories in Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g413 kcal
Per 0.75 cup (52 g)215 kcal
Protein per 100 g8.5 g
Carbs / fat per 100 g77.4 g · 8.7 g
Protein 8%Carbs 73%Fat 19%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 413 | 8.5 | 77.4 | 8.7 |
| 0.75 cup (1 NLEA serving)52 g | 215 | 4.4 | 40.2 | 4.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174653.