Calories in Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g384 kcal
Per 0.75 cup (48 g)184 kcal
Protein per 100 g8.9 g
Carbs / fat per 100 g76.6 g · 5.9 g
Protein 9%Carbs 78%Fat 13%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 384 | 8.9 | 76.6 | 5.9 |
| 0.75 cup (1 NLEA serving)48 g | 184 | 4.3 | 36.8 | 2.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173005.