Calories in Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g350 kcal
Per 0.75 cup (30 g)105 kcal
Protein per 100 g11.9 g
Carbs / fat per 100 g75.3 g · 5.5 g
Protein 12%Carbs 76%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 350 | 11.9 | 75.3 | 5.5 |
| 0.75 cup (1 NLEA serving)30 g | 105 | 3.6 | 22.6 | 1.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173017.