Calories in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g396 kcal
Per 0.75 cup (30 g)119 kcal
Protein per 100 g6.8 g
Carbs / fat per 100 g84.9 g · 4.2 g
Protein 7%Carbs 84%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 396 | 6.8 | 84.9 | 4.2 |
| 0.75 cup (1 NLEA serving)30 g | 119 | 2 | 25.5 | 1.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171679.