Calories in Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g398 kcal
Per 0.75 cup (30 g)119 kcal
Protein per 100 g4.5 g
Carbs / fat per 100 g74.7 g · 10 g
Protein 4%Carbs 74%Fat 22%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 398 | 4.5 | 74.7 | 10 |
| 0.75 cup (1 NLEA serving)30 g | 119 | 1.3 | 22.4 | 3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172995.