Calories in Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g389 kcal
Per 0.75 cup (31 g)121 kcal
Protein per 100 g4.3 g
Carbs / fat per 100 g90.2 g · 0.9 g
Protein 4%Carbs 94%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 389 | 4.3 | 90.2 | 0.9 |
| 0.75 cup (1 NLEA serving)31 g | 121 | 1.3 | 28 | 0.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172990.