Calories in Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g389 kcal
Per 0.75 cup (30 g)117 kcal
Protein per 100 g3.4 g
Carbs / fat per 100 g86.8 g · 4.6 g
Protein 3%Carbs 86%Fat 10%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 389 | 3.4 | 86.8 | 4.6 |
| 0.75 cup (1 NLEA serving)30 g | 117 | 1 | 26 | 1.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174619.