Calories in Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g443 kcal
Per 0.75 cup (30 g)133 kcal
Protein per 100 g4.9 g
Carbs / fat per 100 g79.9 g · 11.5 g
Protein 4%Carbs 72%Fat 23%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 443 | 4.9 | 79.9 | 11.5 |
| 0.75 cup (1 NLEA serving)30 g | 133 | 1.5 | 24 | 3.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172997.