Calories in Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g390 kcal
Per cup (33 g)129 kcal
Protein per 100 g4.5 g
Carbs / fat per 100 g87.3 g · 2.7 g
Protein 5%Carbs 89%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 390 | 4.5 | 87.3 | 2.7 |
| 1 cup (1 NLEA serving)33 g | 129 | 1.5 | 28.8 | 0.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174645.