Calories in Cereals ready-to-eat, FAMILIA
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g388 kcal
Per cup (122 g)473 kcal
Protein per 100 g9.5 g
Carbs / fat per 100 g73.8 g · 6.3 g
Protein 10%Carbs 76%Fat 15%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 388 | 9.5 | 73.8 | 6.3 |
| 1 cup122 g | 473 | 11.6 | 90 | 7.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169076.