Calories in Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g370 kcal
Per cup (37 g)137 kcal
Protein per 100 g5.8 g
Carbs / fat per 100 g89.7 g · 0.9 g
Protein 6%Carbs 92%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 370 | 5.8 | 89.7 | 0.9 |
| 0.75 cup (1 NLEA serving)27 g | 100 | 1.6 | 24.2 | 0.2 |
| 1 cup37 g | 137 | 2.1 | 33.2 | 0.3 |
Track Cereals ready-to-eat free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore breakfast cereals
- Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 401 kcal / 100 g
- Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 385 kcal / 100 g
- Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 346 kcal / 100 g
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 389 kcal / 100 g
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS 354 kcal / 100 g
- Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 404 kcal / 100 g
- Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS 379 kcal / 100 g
- Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES 398 kcal / 100 g
- Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS 387 kcal / 100 g
- Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 387 kcal / 100 g
- Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey 396 kcal / 100 g
- Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 379 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174643.