Calories in Cereals ready-to-eat, POST Raisin Bran Cereal
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g324 kcal
Per cup (59 g)191 kcal
Protein per 100 g7.6 g
Carbs / fat per 100 g78.9 g · 1.6 g
Protein 8%Carbs 88%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 324 | 7.6 | 78.9 | 1.6 |
| 1 cup (1 NLEA serving)59 g | 191 | 4.5 | 46.6 | 0.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171650.