Calories in Cereals ready-to-eat, POST, GOLDEN CRISP
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g380 kcal
Per 0.75 cup (27 g)103 kcal
Protein per 100 g5.5 g
Carbs / fat per 100 g90.1 g · 1.7 g
Protein 6%Carbs 91%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 380 | 5.5 | 90.1 | 1.7 |
| 0.75 cup (1 NLEA serving)27 g | 103 | 1.5 | 24.3 | 0.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171652.