Calories in Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g403 kcal
Per 0.75 cup (52 g)210 kcal
Protein per 100 g9 g
Carbs / fat per 100 g73 g · 10.5 g
Protein 9%Carbs 69%Fat 22%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 403 | 9 | 73 | 10.5 |
| 0.75 cup (1 NLEA serving)52 g | 210 | 4.7 | 38 | 5.5 |
Track Cereals ready-to-eat free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore breakfast cereals
- Cereals ready-to-eat, POST, ALPHA-BITS 389 kcal / 100 g
- Cereals ready-to-eat, POST, COCOA PEBBLES 397 kcal / 100 g
- Cereals ready-to-eat, POST, FRUITY PEBBLES 402 kcal / 100 g
- Cereals ready-to-eat, POST, GOLDEN CRISP 380 kcal / 100 g
- Cereals ready-to-eat, POST, GRAPE-NUTS Cereal 361 kcal / 100 g
- Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 376 kcal / 100 g
- Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan 378 kcal / 100 g
- Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches 394 kcal / 100 g
- Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 401 kcal / 100 g
- Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 399 kcal / 100 g
- Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds 409 kcal / 100 g
- Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries 399 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169862.