Calories in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g409 kcal
Per 0.75 cup (32 g)131 kcal
Protein per 100 g7.7 g
Carbs / fat per 100 g79.6 g · 7.3 g
Protein 7%Carbs 77%Fat 16%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 409 | 7.7 | 79.6 | 7.3 |
| 0.75 cup (1 NLEA serving)32 g | 131 | 2.5 | 25.5 | 2.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169859.