Calories in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g394 kcal
Per cup (56 g)221 kcal
Protein per 100 g7.9 g
Carbs / fat per 100 g81.8 g · 5.1 g
Protein 8%Carbs 81%Fat 11%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 394 | 7.9 | 81.8 | 5.1 |
| 1 cup (1 NLEA serving)56 g | 221 | 4.4 | 45.8 | 2.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173015.