Calories in Cereals ready-to-eat, POST SELECTS Blueberry Morning
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g395 kcal
Per 1.25 cup (55 g)217 kcal
Protein per 100 g6.5 g
Carbs / fat per 100 g81.6 g · 5.3 g
Protein 6%Carbs 82%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 395 | 6.5 | 81.6 | 5.3 |
| 1.25 cup (1 NLEA serving)55 g | 217 | 3.6 | 44.9 | 2.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173919.