Calories in Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g358 kcal
Per packet (31 g)111 kcal
Protein per 100 g10.3 g
Carbs / fat per 100 g72.2 g · 5.6 g
Protein 11%Carbs 76%Fat 13%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 358 | 10.3 | 72.2 | 5.6 |
| 1 packet (1 NLEA serving)31 g | 111 | 3.2 | 22.4 | 1.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174662.