Calories in Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g342 kcal
Per packet (28 g)96 kcal
Protein per 100 g9.8 g
Carbs / fat per 100 g75.9 g · 1.6 g
Protein 11%Carbs 85%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 342 | 9.8 | 75.9 | 1.6 |
| 1 packet (1 NLEA serving)28 g | 96 | 2.8 | 21.2 | 0.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172992.