Calories in Cereals, QUAKER, Instant Grits, Butter flavor, dry
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g369 kcal
Per packet (28 g)103 kcal
Protein per 100 g8.1 g
Carbs / fat per 100 g74.8 g · 5.6 g
Protein 8%Carbs 78%Fat 13%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 369 | 8.1 | 74.8 | 5.6 |
| 1 packet (1 NLEA serving)28 g | 103 | 2.3 | 21 | 1.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172977.