Calories in Beef, variety meats and by-products, kidneys, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g99 kcal
Per oz (28 g)28 kcal
Protein per 100 g17.4 g
Carbs / fat per 100 g0.3 g · 3.1 g
Protein 71%Carbs 1%Fat 28%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 99 | 17.4 | 0.3 | 3.1 |
| 1 oz28.4 g | 28 | 4.9 | 0.1 | 0.9 |
| 4 oz113 g | 112 | 19.7 | 0.3 | 3.5 |
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Log this foodMore beef products
- Beef, variety meats and by-products, brain, cooked, pan-fried 196 kcal / 100 g
- Beef, variety meats and by-products, brain, cooked, simmered 151 kcal / 100 g
- Beef, variety meats and by-products, brain, raw 143 kcal / 100 g
- Beef, variety meats and by-products, heart, cooked, simmered 165 kcal / 100 g
- Beef, variety meats and by-products, heart, raw 112 kcal / 100 g
- Beef, variety meats and by-products, kidneys, cooked, simmered 158 kcal / 100 g
- Beef, variety meats and by-products, liver, cooked, braised 191 kcal / 100 g
- Beef, variety meats and by-products, liver, cooked, pan-fried 175 kcal / 100 g
- Beef, variety meats and by-products, liver, raw 135 kcal / 100 g
- Beef, variety meats and by-products, lungs, cooked, braised 120 kcal / 100 g
- Beef, variety meats and by-products, lungs, raw 92 kcal / 100 g
- Beef, variety meats and by-products, mechanically separated beef, raw 276 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169449.