Calories in Beef, variety meats and by-products, liver, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g135 kcal
Per 4 oz (113 g)153 kcal
Protein per 100 g20.4 g
Carbs / fat per 100 g3.9 g · 3.6 g
Protein 63%Carbs 12%Fat 25%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 135 | 20.4 | 3.9 | 3.6 |
| 4 oz113 g | 153 | 23 | 4.4 | 4.1 |
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Log this foodMore beef products
- Beef, variety meats and by-products, heart, cooked, simmered 165 kcal / 100 g
- Beef, variety meats and by-products, heart, raw 112 kcal / 100 g
- Beef, variety meats and by-products, kidneys, cooked, simmered 158 kcal / 100 g
- Beef, variety meats and by-products, kidneys, raw 99 kcal / 100 g
- Beef, variety meats and by-products, liver, cooked, braised 191 kcal / 100 g
- Beef, variety meats and by-products, liver, cooked, pan-fried 175 kcal / 100 g
- Beef, variety meats and by-products, lungs, cooked, braised 120 kcal / 100 g
- Beef, variety meats and by-products, lungs, raw 92 kcal / 100 g
- Beef, variety meats and by-products, mechanically separated beef, raw 276 kcal / 100 g
- Beef, variety meats and by-products, pancreas, cooked, braised 271 kcal / 100 g
- Beef, variety meats and by-products, pancreas, raw 235 kcal / 100 g
- Beef, variety meats and by-products, spleen, cooked, braised 145 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169451.