Calories in Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g162 kcal
Per steak (316 g)512 kcal
Protein per 100 g21.4 g
Carbs / fat per 100 g0 g · 8.5 g
Protein 53%Carbs 0%Fat 47%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 162 | 21.4 | 0 | 8.5 |
| 4 oz113 g | 183 | 24.2 | 0 | 9.6 |
| 1 steak316 g | 512 | 67.8 | 0 | 26.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173380.