Calories in Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g168 kcal
Per 3 oz (85 g)143 kcal
Protein per 100 g29.5 g
Carbs / fat per 100 g0 g · 5.6 g
Protein 70%Carbs 0%Fat 30%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 168 | 29.5 | 0 | 5.6 |
| 3 oz85 g | 143 | 25.1 | 0 | 4.7 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised 208 kcal / 100 g
- Beef, New Zealand, imported, chuck eye roll, separable lean only, raw 131 kcal / 100 g
- Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted 286 kcal / 100 g
- Beef, New Zealand, imported, cube roll, separable lean and fat, raw 225 kcal / 100 g
- Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted 239 kcal / 100 g
- Beef, New Zealand, imported, cube roll, separable lean only, raw 161 kcal / 100 g
- Beef, New Zealand, imported, eye round, separable lean and fat, raw 129 kcal / 100 g
- Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted 164 kcal / 100 g
- Beef, New Zealand, imported, eye round, separable lean only, raw 116 kcal / 100 g
- Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised 208 kcal / 100 g
- Beef, New Zealand, imported, flank, separable lean and fat, raw 161 kcal / 100 g
- Beef, New Zealand, imported, flank, separable lean only, cooked, braised 194 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174743.