Calories in Beef, New Zealand, imported, cube roll, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g225 kcal
Per 4 oz (113 g)254 kcal
Protein per 100 g18.2 g
Carbs / fat per 100 g1.3 g · 16.3 g
Protein 32%Carbs 2%Fat 65%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 225 | 18.2 | 1.3 | 16.3 |
| 4 oz113 g | 254 | 20.6 | 1.4 | 18.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173102.