Calories in Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g239 kcal
Per 3 oz (85 g)203 kcal
Protein per 100 g30.1 g
Carbs / fat per 100 g0 g · 13.2 g
Protein 50%Carbs 0%Fat 50%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 239 | 30.1 | 0 | 13.2 |
| 3 oz85 g | 203 | 25.6 | 0 | 11.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174719.