Calories in Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g208 kcal
Per serving (85 g)177 kcal
Protein per 100 g32.1 g
Carbs / fat per 100 g0 g · 8.9 g
Protein 62%Carbs 0%Fat 38%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 208 | 32.1 | 0 | 8.9 |
| 1 serving85 g | 177 | 27.3 | 0 | 7.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173076.