Calories in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g252 kcal
Per 3 oz (85 g)214 kcal
Protein per 100 g29.9 g
Carbs / fat per 100 g0 g · 14.7 g
Protein 47%Carbs 0%Fat 53%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 252 | 29.9 | 0 | 14.7 |
| 3 oz85 g | 214 | 25.4 | 0 | 12.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173099.