Calories in Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g286 kcal
Per 3 oz (85 g)243 kcal
Protein per 100 g27.8 g
Carbs / fat per 100 g0 g · 19.5 g
Protein 39%Carbs 0%Fat 61%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 286 | 27.8 | 0 | 19.5 |
| 3 oz85 g | 243 | 23.6 | 0 | 16.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173101.