Calories in Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g147 kcal
Per steak (170 g)250 kcal
Protein per 100 g21.7 g
Carbs / fat per 100 g0 g · 6.7 g
Protein 59%Carbs 0%Fat 41%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 147 | 21.7 | 0 | 6.7 |
| 4 oz113 g | 166 | 24.5 | 0 | 7.5 |
| 1 steak170 g | 250 | 36.9 | 0 | 11.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173988.