NNutrientTrackOpen the free tracker

Calories in Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g139 kcal
Per roast (644 g)895 kcal
Protein per 100 g21.9 g
Carbs / fat per 100 g0 g · 5.7 g

Protein 63%Carbs 0%Fat 37%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g13921.905.7
4 oz113 g15724.806.5
1 roast644 g895141.3037
Track Beef free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Log this food

More beef products

Source: USDA FoodData Central, SR Legacy, FDC ID 171765.