NNutrientTrackOpen the free tracker

Calories in Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g144 kcal
Per roast (673 g)969 kcal
Protein per 100 g21.9 g
Carbs / fat per 100 g0 g · 6.2 g

Protein 61%Carbs 0%Fat 39%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g14421.906.2
4 oz113 g16324.807
1 roast673 g969147.5041.8
Track Beef free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Log this food

More beef products

Source: USDA FoodData Central, SR Legacy, FDC ID 171749.