Calories in Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g149 kcal
Per roast (644 g)960 kcal
Protein per 100 g21.7 g
Carbs / fat per 100 g0 g · 6.9 g
Protein 58%Carbs 0%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 149 | 21.7 | 0 | 6.9 |
| 4 oz113 g | 168 | 24.5 | 0 | 7.8 |
| 1 roast644 g | 960 | 139.6 | 0 | 44.6 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled 144 kcal / 100 g
- Beef, ground, patties, frozen, cooked, broiled 295 kcal / 100 g
- Beef, ground, unspecified fat content, cooked 240 kcal / 100 g
- Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 182 kcal / 100 g
- Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 265 kcal / 100 g
- Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 183 kcal / 100 g
- Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 188 kcal / 100 g
- Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 153 kcal / 100 g
- Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 174 kcal / 100 g
- Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw 144 kcal / 100 g
- Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 177 kcal / 100 g
- Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw 139 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173987.