Calories in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g144 kcal
Per portion (139 g)200 kcal
Protein per 100 g26 g
Carbs / fat per 100 g0 g · 3.7 g
Protein 76%Carbs 0%Fat 24%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 144 | 26 | 0 | 3.7 |
| 3 oz85 g | 122 | 22.1 | 0 | 3.1 |
| 1 portion (yield from 1/2 lb raw meat )139 g | 200 | 36.2 | 0 | 5.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173113.