Calories in Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g175 kcal
Per 3 oz (85 g)149 kcal
Protein per 100 g29.5 g
Carbs / fat per 100 g0 g · 5.5 g
Protein 71%Carbs 0%Fat 29%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 175 | 29.5 | 0 | 5.5 |
| 3 oz85 g | 149 | 25 | 0 | 4.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174756.