Calories in Beef, ground, 97% lean meat / 3% fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g121 kcal
Per 4 oz (113 g)137 kcal
Protein per 100 g22 g
Carbs / fat per 100 g0 g · 3 g
Protein 77%Carbs 0%Fat 23%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 121 | 22 | 0 | 3 |
| 4 oz113 g | 137 | 24.8 | 0 | 3.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173111.